Spirituality
The unseen dimensions of life — spiritual practices, symbolism, energy work, and deeper meaning.
Articles
What are the 7 chakras, where do they sit, and what does it feel like when one is blocked? A walk through each energy centre, from root to crown, with simple ways to rebalance it.
February 23, 2023
A comprehensive list of the best love affirmations to bring more love and warmth in life and thrive in relationships.
January 3, 2023
If your fire has been burning a little low, these solar plexus chakra affirmations are a steady way to tend it. Pick three that make you sit up straighter and start tonight.
December 26, 2022
Unlock your true potential and embrace change with ease with these full moon affirmations.
December 20, 2022
Seeing 555 everywhere? Believers read it as a sign that big change is on its way. Here's what it's said to mean, where the idea comes from, and what to do next.
December 5, 2022
If your heart has felt a little closed lately, these heart chakra affirmations are a gentle way back to love. Pick a group, put a hand on your chest and start with three lines tonight.
November 25, 2022
Decode the message sent by the universe through tiny and beautiful monarch butterflies and unlock your destiny.
November 24, 2022
Feeling drained and tired all the time? Your energy might be dissipating without your knowledge. Here are 13 ways to protect your energy and reenergize yourself.
Seen a grasshopper, or found a dead one, and felt a little tug? Here's what it has meant across cultures, and how to choose the meaning that moves you forward.
November 22, 2022
Sleep affirmations won't fix everything overnight, but they can make the last thought of your day a kind one. Pick one line for confidence, success or abundance and take it to bed tonight.
November 18, 2022
Find stability, security, and feel grounded by practicing these root chakra affirmations.
November 7, 2022
Manifestation journaling is a way of shifting our reality. Here is a quick rundown on how to make it happen.
October 29, 2022
These little colorful Tibetan Prayer Flags fluttering in the wind have the power to heal the world. Read on to learn about their true meaning.
October 14, 2022
Raising your vibration is a spiritual way of talking about feeling lighter, kinder and more like yourself. Here are simple, everyday practices to help you get there.
October 7, 2022
The law of detachment asks you to give something your all, then loosen your grip on the outcome. Here's what it really means, what it isn't, and how to practise it on a hard day.
September 28, 2022
Most of us would never talk to a friend the way we talk to ourselves. Here are 101 self-love affirmations, grouped by what you need, with a simple way to use each group.
September 6, 2022
In this article, we understand how cord-cutting rituals can help us, and we discuss a few ways to perform them in a safe way.
June 19, 2022
Louise Hay positively impacted many lives in her life. Let's dive deeper into her teachings with the help of her quotes.
March 24, 2022
We all know that meditation is good for us. But if sitting for hours in one position is not for you, then this article offers simple daily meditation methods.
May 24, 2021
What is the meaning of life? We've all asked this question at some point in our lives. In this post, we explore a possible answer to this deep question.
Victim, Manifester, Channel and Being: Michael Bernard Beckwith's four stages of spiritual growth, and a gentle way to map where you are in each part of your life.
May 15, 2021
He touched millions of lives with three simple words: be here now. Here's who Ram Dass was, and how to carry his ideas of love, service and presence into your own days.
May 3, 2021
What the Dalai Lama really said about a calm mind, compassion and immunity, what the science supports, and gentle practices to try. Not medical advice.
April 14, 2021
Starting the day right can give life an instant boost. Here is a simple guide to morning affirmations to kick-start the day.
February 19, 2021
You are the steady sky, and your thoughts are only weather. Here's what the line widely credited to Pema Chödrön means, and how to sit with it when you meditate.
January 29, 2021
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