Energy Work
Spirituality
What are the 7 chakras, where do they sit, and what does it feel like when one is blocked? A walk through each energy centre, from root to crown, with simple ways to rebalance it.
If your fire has been burning a little low, these solar plexus chakra affirmations are a steady way to tend it. Pick three that make you sit up straighter and start tonight.
Unlock your true potential and embrace change with ease with these full moon affirmations.
If your heart has felt a little closed lately, these heart chakra affirmations are a gentle way back to love. Pick a group, put a hand on your chest and start with three lines tonight.
Feeling drained and tired all the time? Your energy might be dissipating without your knowledge. Here are 13 ways to protect your energy and reenergize yourself.
Find stability, security, and feel grounded by practicing these root chakra affirmations.
Raising your vibration is a spiritual way of talking about feeling lighter, kinder and more like yourself. Here are simple, everyday practices to help you get there.
The law of detachment asks you to give something your all, then loosen your grip on the outcome. Here's what it really means, what it isn't, and how to practise it on a hard day.
In this article, we understand how cord-cutting rituals can help us, and we discuss a few ways to perform them in a safe way.
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